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Love this, mind if I add you as a friend? I too am looking to better not just my weight and health, but my life as a whole.
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Thanks for all the great pointers everyone, reading the comments and hearing other people's experiences has made me see that I might just be able to do this! I'm roping in my 11 year old son, who loves to run, as my PT...he's excited about the prospect!
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Hi there, I'm looking to start C25K myself, any beginners tips?!