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Wow!! Well done!! You look so much happier in your after pic!! Keep up the good work!
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Hi there, I put it straight in the toaster too. Check to see if you have a "Toast from frozen" button. Some do, as I discovered! An alternative to bread could be wraps? I love bread too but it just bloats me so much.
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Such a good success story!! Well done!! You have similar goals to me. Keep up the good work! Created by MyFitnessPal.com - Nutrition Facts For Foods
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8/31 SW: (Starting weight) 184 9/29 CW: (Current weight) 177 9/30 TW: (Target weight for the month) 179 Weigh in Dates: 9/1 = 184 9/8 = 182 9/15 = 180 9/22 = 178 9/30 = 177 Total weight lost: 7 pounds!! Treated myself to crisps and chocolate as a reward! Back to it on Monday. YEAH!!!!! I wasn't expecting to lose that much.…
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I stumbled upon a taste sensation!! I had pineapple cottage cheese and put some lemon-infused olives, all on some ryvita. Absolutely amazing!
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My arms and shoulders and boobs. My bum is slowly getting smaller but not quick enough!
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Hello again!! Lovely to hear all your hello messages! I too wonder about the calorie burning. I class it more as an estimate - I suppose. I'm supposed to be losing 2lb a week but only lose 1 or 1.5lbs each week. I'm normally under my calorie goal. Perhaps it's just me....everyone loses weight in different ways. I'm…
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THat is fab!!! I am roughly on day 20 - I hope to get to 365 too!! Keep up the great work!
