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I did day 5 today! although with my daughters dance recital and birthday parties taking up a bunch of most weekend it's really more like day 3......
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what kind of cleanse did you do? and for how long? I was considering doing something like that, but i'm not sure how to go about it.
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put it on and let your husband make you feel totally awesome about wearing it! But don't skip out on it because you're afraid of how you're going to feel! I'm sure all of your friends know your journey and are supportive of you, because that's what friends do for each other.
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TOTALLY true! I swear by them!! Lululemon has some supercute skirts but they're pricey (great quality though) also try roadrunnersports.com as well.
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I ran. I smoked for just about 10 years. The gum was an instant disaster, the patch worked...until step 1 when i was just smoking with it on. To get rid of that deafening screaming for a smoke in my head, I ran. I didn't go very far at first...I still don't go particularly far, but each time i reached a goal I began to see…
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Doesn't help shin pain too much, but other starting aches and pains: hot bath with epsom salt. At the very least its a great way to relax at the end of the day!