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I am back on here after losing a bit but got off track. Add me for support if you want also. Looks like there are several of us in the same boat!
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My moment was told I am borderline diabetic, short of breath, clothes tight, just absolutely can't stand to get on the scale/look in the mirror, so several "Moments" I guess.
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What an amazing story and great progress. I am currently as big as I ever have been, just working on losing what I can while I can. I need to get more consistent with my cardio and introduce weights as well. Congrats!
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Wow that is extremely inspiring!
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Good for you, making a change and getting results! I have tried and gave up several times and am back on currently and hoping to stay on. Sounds like we have mostly the same hold backs, but I just try to stay in the frame of mind that I HAVE to make the change. Keep up the good work.
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I did the same thing before I actually watched what I eat, eating those 100 calorie snacks, they never filled me up and had me wanting more bad food. I don't mind the good foods and it CAN be a little more expensive to eat healthier, but not as much as some disease one can get from not taking care of the body. I am the…