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I'm also a plus sized black woman.I've been on this roller coaster ride before. The first time that I lost weight, I was told to stop losing weight because I looked sick. That did get in my head and I gained the weight back. Now I have high blood pressure and diabetes (temporarily). Yes, I love me know matter what my size…
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Thanks. Will give these suggestions a try.
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I've only been on MFP for 2 weeks and I already see a difference. I tried the journal and it was ok but I see better results from MFP because its calculating eveything for me. What was suprising to me was that things that I thought were good for me wasn't always the best choices when it came to calories. It made me aware…
