Replies
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I grimaced at that comparison, lol. You remind me of Constance Marie.
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Carrie Brownstein
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A young Vivica A. Fox.
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Welcome! I can relate to your background, as I used share a lot of the same sentiments on lifestyle. Congrats on passing the CPA exams and your commitment to personal development. It sounds like you’re well on your way to great success! Please feel free to add me.
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I posted here previously, but wasn’t very contributory. :) My pick is https://soundcloud.com/dj-s-man/marvin-gaye-whats-going-on-s
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I’ve got a bum leg that I injured further with high impact activities like P90 and running. Some great alternatives for me have been water jogging, biking, hiking, and elliptical cardio. Best of luck to you!
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Clearwater here.
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I suggest checking out Hypem--it’s a great place to discover new music and where I find my workout jams. :)
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Great tips. Thanks to the both of you for the info! :)
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Ok, great. Thanks for the info! I lied, I do have one more question. When you eat at TDEE, do you log your workout calories and make up what you burned or do you not log because the activity is already factored in?
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That 355 increase in calories actually brings me up to a 20% cut. Wow, so the recommendation for a true reset is to eat at TDEE for about 8 weeks, which would be a 744 calorie increase for me. Eek. Though those numbers scare me, it would make more sense to approach it that way first and then start a cut by 10% and increase…
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I second the Boca products suggestion. I love their Original Vegan Meatless Patties, at 13g of protein each. Oatmeal and some cereals provide decent single servings of protein. Humus and beans are favorites of mine, as well. I'll eat a homemade chilled bean salad several times a week (with wax, green and kidney beans,…
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Congrats on your amazing success! I, too, have been a member since 2010 and am new to the community. I've lost 21 lbs thus far but recently hit a nasty plateau. Poking around the boards looking for motivation, active friends, and recipe ideas has provided me with plenty of inspiration. Feel free to add me. Best of luck to…
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Ditto! I'm an active logger. Sending a request your way. :)
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My goal was 1,200 and I hit a wall. It's just too few, at least for me. I don't feel the least bit guilty upping my intake if that equates to restarting my weight loss. Good luck to you!
