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Thanks for sharing this link; I certainly need it.
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You can do ALL things through Christ who strengthens you!! Never forget that thought. I don't know what a shred is but I do know that gimmicks only work for the short term. Eat real foods!! If you are relying on the freezer section Lean Cuisine, Weight Watchers, etc. you are getting a lot of sodium. That can give you more…
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You've lost 14; that's awesome. What great incentive to keep going! You go, girl!!
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This is an awsome, inspiring post!! Congratulations on staying the course and losing that dreaded 'back fat'. I have tons of that. You look wonderful; bet you feel so much better, too. Thanks for sharing these great pictures...they inspire the rest of us.
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Well, it's certainly natural so I would think you could use honey.
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This is wonderful!! Good for you!
