charlot52

:flowerforyou: hello at least you got back on the wagon,i just started this also about a week now,i really believe it will help me ,i know im not near my goal but i keep reminding myself i dient get 70 pounds over weight in a day and mentaly i keep saying give myself 6 mo;s im learning to eat better and trying to exercise…

hello im a newbe charlotte ,i found this is wonderful no msg its seasoning mrs,dash table blend ,and the potatoes would be bad mixing with the chicken ,add carrots ,onions other vegetables ,whole grain noodles not a lot , potatoes by themself would be better like a large baked potatoe with some cheese small side salad for…