FitterTerri Member

Hi Hayley, Welcome. This is a great place for support. Feel free to add me as a friend. Cheers Terri

Thanks for the tips on these websites. I will definately check them out. Cheers

I know it's tough. But stick it out. At least when you make it through this week, the rest will be a breeze.

My goal for this challenge is to get rid of my wobbly bits and tone up. To do this I think I need to lose another 5kg. I am doing a strength training program 4 days per week, stretching/flexibility & cardio 1 day per week and then kayaking on weekends. Goal weight: 50kg (110 lbs) Current weight: 55.4kg (121.8 lbs) Height:…

Hi! Mid North Coast of NSW here. Feel free to add me.

My plan is to complete 12wbt Advanced Lean & Strong program (I have just started week 3). I am up and at the gym by 5.50am Mon-Fri. Weekends will be spent kayaking.

Being close to family is important. Sounds like it's going to be a great move for you.

Hi DaniKenmir, I bet you notice the temperature difference....

Hi, I don't know anyone but I just wanted to say "Hi" as I'm from Macksville.

My goal is to lose 5kg (11 lbs) by 5th November and then to maintain that weight for the rest of the challenge and into Christmas. I find that weekends are terrible for me as any will power goes out the window. CW 55.9kg (123 lbs) GW 50kg (110 lbs)

Hi, I'm from the Mid North Coast of NSW. Welcome and good luck with your journey.:smile:

Hi, I'm in! Here in Australia Christmas Day is in the middle of summer so beach wear is essential. Can you tell me what stats we will be recording. I'm assuming weight, but will we be measuring too? Can't wait for it to start.

I use Ladybird Figuretone which I usually get from completehealth.com.au. $99 (3kg) plus about $8 postage. I just checked out aminoz.com.au and I will be buying my supps from there from now on. Their prices are great and they don't charge postage for orders over $60 (easy to spend that much). I have just registered with…

Hi all, Well I did 1hr & 6mins of resistance training this morning. I am in my final week of Michelle Bridges 12 Week Body Transformation (12wbt), so I completed the training program as outlined on this weeks training plan. So I did squats, squat jumps, lunges, chin ups, dumbbell flys, bent over row, dumbbell chest press,…

Hi Leah, You can check out my diary if you like. I only have it opened to friends, so you can "friend" me if you want. I too tend to only have the same things each day. About 11 weeks ago I was trying something different each day, but I found that with work, it was too difficult so I went back to my old habits. I have been…

Ditto to jsande10, although mine is without wearing boardies to cover my flabby bum.

Hi wannabeafitmum, Just wanted to say hello and that I can sooooo relate to the too much pepsi max. I absolutely love the stuff.

Hi, I'm from the Mid North Coast of NSW. Feel free to add me.

I usually have oats (the flavoured sachets from Aldi) that are either Apple, Sultana and Honey, Apricot and Grains or Mixed Berry. Sometimes on the weekend I will have Just Right.

If I crave something sweet, I have a cup of chai tea (I use the lipton brand teabags). I find this is sweet enough to hold off the craving until morning. Hope this helps.

Hi everyone. I have only found the Aussie Group last night and just found the weigh in. I hope it's not too late to join. I have just added my details. I think it is a great idea as other people will be able to see your weight and progress. It sort of makes you accountable for your efforts. Great idea.