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Thank you everyone for your input. I am still under my calorie goals at the end of the day, despite all the food I'm eating during the day. I am a type 2 diabetic so I get weird(er) if I don't eat pretty regularly. I don't only eat veggies. I have protein like a bit of canned tuna on a small low carb tortilla or a package…
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I had the same except for the red bean mash. What is that?? I like red beans...
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2 scrambled eggs 2 pieces of turkey bacon 1 cup of spinach 1 keurig cup of coffee 2 TBSP of International Delight whatever you call it sugar free vanilla creamer I was FULL
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Hi, I'm Annette. I went natural around 2008. My staple products are As I Am coconut cowash conditioner, Paul Mitchell original The Conditioner, Tresemme Naturals nourishing conditioner, One and Only Argan Moroccan oil, coconut oil, Samy Big Curls, and Eco-Styler moroccan oil gel. I love all kinds of style. When I'm working…
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^this gives me hope!!!
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LOST 2 inches??? :sad: If I do that, my butt would be concave!!! I want to build da booty not kill da booty!!
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bump for later
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I'm not a nudist but there is a nudist colony in my area. It's called Sunsport Gardens and there are whole families living it up in the buff. I just couldn't do it. I'm way too clumsy LOL. Brings the term "stub your toe" to a whole other level!
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:happy: that is remarkable news! What drive and determination! I am afraid to go to the doctor but I have to call and make an appointment for the next month. It is amazing what you did in three months. You have motivated me!
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Hi! I'm Annette. I'm 5'9 CW: 183.4 GW: 145 I love love love Halloween and I'm excited to join this challenge. I'm making sure to get some kind of exercise in every day, no matter how I feel!
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I started 30DS yesterday also. I am sore. My legs, arms, chest. I could barely lift my arms to do jumping jacks but I did it anyway. I wanted to walk a little and watch a show on television but I think it's a shower and bedtime for me now.
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Yep they call them chucks here! I have a black pair with sparkles that are my favorite pair!
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as of 1 second ago, and I just finished dinner 30 mins ago: 5'9 apple shape CW (Sunday): 183.4 GW: 145 Bust: 39.5 Waist: 38 Midsection: 40.5 Hips: 42.5
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@RedRita32 Oh I hear you loud and clear with the white outfit. It was my first choice and omg, I am so glad I didn't do that to myself! which is EXACTLY why I chose the black one. Trying to stuff an apple into a piece of celery does not work.
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@FruityLoops I love your idea/costume! The bloomers are adorable. I also love the fact that I just learned a word I had never heard (read) of before: plimsoll. I hope everyone posts pics of their costumes in October!!
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My plan started with me cutting out soda, candy, white bread and white rice. Instead of soda I've been drinking La Croix sparkling water, no candy, and choosing wheat bread and brown rice. I am eating far less bread and rice though because I am trying to be more low carb. I try to exercise at least once a day. I've been…
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I LOVE Halloween! Here are some of the ones I'm considering this year and in future years: Calpyso from Pirates of the Caribbean Zafrina from Twilight Foxy Brown Catwoman (Halle Berry) Lulu from Final Fantasy Edward Scissorhands (the girl version is so cute) Batgirl In my dreams, I would be Akasha, the vampire from Queen…
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Hi, I'm Annette, I live in South Florida, and I'm a sugar and carb addict. I'm 37 and 5'9" SW 184.5 CW 182.8 GW 145 Battling type 2 diabetes; trying to lower my carb count If I lost 40 I would be almost back to pre-kids weight. I was actually 135 but I don't need to be there. I liked the curves I had at 145. The biggest…
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I drink La Croix carbonated water as my soda alternative. It has no sodium and natural flavors. Has anyone heard if this is bad for you? It tastes soooooo good and satisfies my soda craving but I drink a LOT of it and count it as drinking water.
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Hi, I am just starting to try and be a better low carber. I'm type 2 diabetic and it really is in my best health interest to be but I'm finding it so hard. I LOVE pasta and rice and bread. I mean LOVE. So I am trying to limit the amount I have and when I have it. I'll admit I definitely need help.
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I'm with you! I placed my original goal for Dec. 1 but I'm going to see if I can do it by Halloween. We can do this!:bigsmile:
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@benum patriotic
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West Palm Beach/ Loxahatchee area
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Hi, I'm not Native (I think I'm West Indian/British Honduran...long story...I'm adopted) anyway I just wanted to comment to say all of the pics are great!
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Spinach/carrot/banana/strawberry/almond milk smoothie
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You have totally inspired me! I am going to start the 30 day tomorrow! I hope I have results like you do! Amazing!
