deepfuture Member

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  • Really interesting to read everyones comments , i've had all the same issues , no weigth loss for ages them 2lb in 2 days etc .. good to know.
  • I would have tought it was nonsence before too untill i reduced my cals to 1000 , 1100 a day and started running 50 - 60 k a week .. I DIDN'T LOSE any weight for 2 weeks .. Frustrated with the diet i decided to up my intake and say "well whats the point thats about the best i can do". After thats weight started falling off…
  • End of May .. almost there started end of January .. Created by MyFitnessPal.com - Nutrition Facts For Foods
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