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I took it about ten years ago (with all of the lovely side effects, including wild moods swings) for about six or so months. Although I can't recall if I gained or lost, I suspect that any weight issues were because of being tired and irritable. As my brother keeps reminding me, calories are all math - if you stick to the…
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Hi there, You mentioned that your weakness is often late at night and when you are tired. You also mentioned that your issue is fairly recent. You might consider sharing your concerns with your therapist - perhaps you can work through this together. In the meantime, getting regular exercise and rest is important as is a…
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Dear Wisebadger: Thank you for posting your progress and pictures. You're looking great! I'm of similar vintage and on a similar journey. Your weight loss gives me hope that I will also be successful. You're right, MFP and the people are awesome!
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This is my favourite for a Friday evening when I have a few extra calories. I believe that the recipe it was originally created in the 1970's by Bonnie Stern, a Canadian writer of cookbooks. saute 1 chopped onion until soft (a little margarine might assist) to that, add a small can (3-4 oz) of crabmeat, drained add curry…
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Cerrajean: You made my day! Your post was a ray of sunshine on a dreary day and an inspiration. That's what MFP is all about - people like you who give encouragement to those of us who have yet to get there. Awesome pics - you'll be wearing those hotpants soon.
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I just love Janet and Greta Podleski's "Crazy Plates" cookbook. Although I just discovered it's out of print, I'm sure that you can find it at a used bookstore or online used book website. I've also found that some recipes have also been posted on line by others. (They also wrote Looneyspoons and Eat Shrink and Be Merry.)
