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Hey ladies, been a while since Ive blogged. How is it going for you all? Well I have good news I got over the " bump in the road"..I now weigh 159..yeah me!! I have lost a total of 34lbs and went from XL to Med in my clothes. I feel great, did have to take your advice aj-31 I went back to 1500 calories/day and took pasta…
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Welcome and I'am kinda new myself(Jan 2012).. and would like to know how to post a forum / msg with some pics, but not having much luck myself. Also ,how to add the tracker/goal at the end of ur msg like I see some have on theirs..any help will be greatly appreciated...
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Thank u both. I had tried some weights, but stopped. I already have thick "short" legs and they were gettin bigger and my upper body still isnt satisfying to me "yet". I kinda thought 1200 cal was too low , but at the weight loss clinic I go to he said I needed to "shock my system" be more "aggressive". Problem is that I…
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U look great , and its good to see u so motivated. One question..how do u load ur pics on here? Not finding a link or anything ...
