SH08

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  • First of all...don't let others determine your day, rise above the ignorance and ill words. Obviously they have never had to deal with a weight problem and you don't gain the weight over a few chips or pie, although people who do not have a weight problem do perceive it that way. It can be from thyroid that is our of…
  • My twin sister and I grew up anorexic and it is a scary thing for me right now losing weight because I don't want to get back into that mind set of looking in the mirror and seeing myself as fat no matter how much weight I lose. I went from being 125lbs - 210lbs do to emotional issues in my life that I was dealing with and…
  • That is an awful lot of weight to lose in such a short time, being 5'10" and starting at 130 lbs....did you really need to lose any weight? I'm 5'8" and I with statistic I should weight between 125-150lbs. Be careful not to put your health at risk for losing pounds.
  • I weigh myself every morning same time...before coffee,water etc.....keep a little notebook wherever your scale is and document every day....sometimes it will stay the same...sometimes you will lose...and ughhhh sometimes you will gain....first and foremost don't get discouraged.....I found when you are losing weight it…
  • Keep in mind that people will always look at the outward appearance....its whats in your heart that matters. Don't allow cruel unkind words ruin your day, sounds like you have worked hard to get where you are and have the responsibility to teach others your wisdom. With that I have tried losing weight for years, I think…
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