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Good morning! My name is Michelle. I would be happy to support you on your weight loss journey. I have a long way to go and could use some incentive! Lucky you living in CA so you can get out and burn some calories! Lots of snow in New England!
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JG, We have to remind ourselves that we are worth it. Don't wait until your health suffers like me! Call on us anytime for support!
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5 pounds at a time is an excellent tool! After all, if we break it down into butter sticks, that's 20 sticks! Good luck!
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Keep trying to fill yourself on whole foods to hold you over and protein with every meal. Good luck!
