kikent

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  • Thank you everyone! I was told I had to order the special shoe to sleep in, and I am considering the sleeping shoe. I have been doing the calf stretches, the ball under the foot, the towel and pulling the ball of my foot.. I have like 10 stretches I do daily.. and icing. 6 weeks and nothing. In the morning I can't walk on…
    in Plantar faciitis and exercising Comment by kikent October 2011
  • I started out 2 years ago at 325 pounds and I am 5'9". Today I weght 252 pounds but I want to get to 200 by Labor Day Next year when I get married. I think I may be able to do the 20 pounds by Halloween (that would be awesome!) considering I have lost 13 pounds inthe last 3 weeks. Here is hoping!
    in Starting weight for Lose 20 Pounds by Halloween.. Comment by kikent August 2010
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