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Awesome - thanks! That's exactly what I wanted to hear :smile:
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Yes, that was certainly my experience. It's so disappointing - the electronic scales promise so much!!
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ah, I see the conversation had rather moved on while I wrote all that!
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If the body fat measurement was taken with a bioelectric impedance device (like electronic scales) then the time of day makes a large difference due to the water retained in your body. They are also only accurate within a significant margin of error - something like 5 or 6 percentage points either way. (i.e. it might tell…
