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I usually go for non fat plain (Kirkland) w/ some frozen blueberries but I recently tried Tillamook's Farm style greek yogurt. It is the best one I have ever tasted. It says something about being made with buttermilk on the cup -makes it less tart-...Idk how to make greek yogurt but that sounded different that what I've…
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The Chipotle black bean burger at Costco is really good - and I am a total meat girl!! IMO It is not really a replacement for a burger though. I had it at a friend's house and we made a quesadillas. Awesome!
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I've been making egg whites (3/4cup) w/ some Jennie-O Turkey kielbasa (2 oz). Low carb, high protein - love it on the days I run. It works the best for me when I have a big workout day.
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I use the Bragg's ACV for inflammation/sore muscles (works great for my knees after running), allergies (nightshades- ACV helps rid the toxins) and general health. My doctor recommends it and I enjoy the taste. I also use it as my "special" drink when I'm tired of water. I just do a Tbsp in my glass with some ice - I'll…
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Hi, I'm 28, SAHM, lost 15lbs, want to lose 25 more and get toned! I am learning to like running and I enjoy meeting new people and sharing the journey. Feel free to add me!
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I'd love to join!
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Hey Ladies - I am in a similar boat! Lost 30 lbs and gained back 12lbs. It stinks but I've learned a lot along the way. I am more concerned with how my body looks (I want toned not skinny) than what my scale says. My mama always told me we are "big-boned women". LOL and although at the time, I saw that as an excuse to be…
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I just went thru this last week!! I did give into some cravings (CHOCOLATE!) but I went for dark chocolate and a small amount of that satisfies me. And I ate a bowl of fruit salad at night when I would crave sugar. That really helped. I also upped my protein and I think that helped me not feel so tired and sluggish. I am…
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You can add me too. I find it super helpful to see what others are eating! I've been working really hard at eating the healthiest choice, doesn't always happen, but at least we're trying-right? I also use pinterest to find healthy snacks/meals.
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LMAO ^^^ Amen!
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I bought the pack at Costco and I love them! The 3 pack has Cherry pie, apple pie and peanut butter. My favorite is the cherry. I have yet to try any other flavors b/c they are expensive. But I keep these in my car, if I'm on the go and don't want to stop at a fast food place or grab a snack in the checkout line, I know I…
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Check out my blog post on healthy snacks - most are paleo/primal friendly! http://www.myfitnesspal.com/blog/MadCountyMama/view/14-healthy-snacks-to-curb-that-craving-470266 Good Luck!
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yum! I love chile rellenos! Thanks for sharing
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It took me at least 2 weeks to stop having sugar cravings! I went on a Paleo diet and was told 21 days was the magic number for getting rid of that. It is tough, ya just gotta be tougher!! I went the route of eating fruit when I wanted something sweet - green grapes were my favorite snack! I also have intense chocolate…
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Well said! Just what I needed to hear this morning! Had a few off-days this week. Ready to refocus and realize I don't need food to make me happy!!
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I'm in too! I am planning to run in a 10k - the Run to the Pub in Bozeman, Montana on St Patrick's Day! Age: 27 Height: 5'7" CW: 165 GW: 140 - so 145 would be awesome! And I love new friends to support and motivate! Feel free to add me!
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I am restarting too! And I would love some new friends! Please feel free to add me, anyone!
