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This just shocked the living daylights out of me as I am just finding out ! I can't believe it, I absolutely loved him in Dirty Dancing, Road House and Ghost. I thought he was awesome, especially the way he walked, with that lopsided sexy strut. He will surely be missed.
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Welcome ! The site is great and can prove highly effective. It really is an eye opener when you count calories and realize what your daily caloric intake is. I am trying hard to remain focused but have chocloate relapses every so often ! Good Luck on your journey !
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I have tried the video several times but for some reason her voice just grates on my nerves. Maybe I'll give it a shot with the sound turned off, anyway I'm game ! Here are my stats (deep intake of breath !) Weight: 165.4 Waist: 32.5 Abdomen: 36.5 Hips:44 Thighs:25 Arms:14
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I joined in January as well and the site has been a big help so far. You will do well, just be consistent.
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I'll join too, seeing as so many of you are doing it, the company may encourage me to press on for the full 30 days ! I'll begin on Friday so I'll be a bit behind. HERE WE GO !!!
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Welcome ! The site will be a big help, provided that you fully utilize it.
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General Foods Fiber One Chewy Granola Bars have 9 grams of fiber in each bar and they taste great, well most of them anyway ! And they are also pretty filling so 1 goes a long way during the day.
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Love my coffee ! I have a cup a day mixed with Swiss Miss hot chocolate which gives me a serving of calcium. I have been losing weight so I don't think that there's any effect.