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I'm always looking for new friends as well! :)
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You are supposed to drink half of your body weight in ounces throughout the day. For example, I weigh around 160lbs so I drink 80 ounces of water a day. I drink 20 oz when I wakeup, 20 oz before I leave for work, 20 oz while at work, and 20 oz when I come home. You don't have to follow this, but drinking TOO much water is…
