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Great job!!! Great loss!!!
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Congrats on your new baby! Try a stroller and go for short walks with your baby. That's what I want to do.....walk with my 6month old Granddaughter.......and her Mama too. I hope she reads this......exercise. AND bonding.
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Soooooo many of us here.......I try to be here at least once a day just to keep up with everyone. It's a good place to be:glasses:
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My opinion only........if you weigh on Monday.....or even Tuesday, you will be more likely to make good food choices over the weekend.
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I like that "training month" idea. I've been here 20 days and honestly have only weighed myself twice. It took me over a week before I could weigh for the first time. And when I got home after a week of restaraunts & fast food......I've gained 4lbs. Hopefully it's water weight. But I'm still checking in and keeping my…
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Hey Steph, Congrats again! It's ok to splurge once in awhile......you deserve a celebration. One suggestion....order a smallish cake so as not to totally sabotage your program. That way you won't have a lot leftover. I just know if I have yummy leftovers at my house, I'll eat them. Once the partying is over......start…
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Don't know much about the auto immune stuff but I live with chronic back pain. As I get older aches & pains in knees......bad shoulders from 32 years as a pet groomer. Sooooo I would suggest very low or no impact exercises. Walk if you can and swimming would be great...it takes all the pressure off your joints. And makes…
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I like the idea of rewarding myself. It's a good incentive.....although mabe you should go for something kinda frivolous instead of practical. That's always fun. Main thing is you're taking care of you. Just keep reaching those goal...you go girl.
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You go girl! That halloween candy will get ya! Be strong!
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I bet once you try Bisquick........you'll never go back to scratch........it's so much easier. And if ya don't want a drop biscuit, spray a muffin tin with Pam and bake them that way.......you're good to go.
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Good for you Stephanie.......now that's taking the bull by the horns and just gettin' it done. I'm excited for you! Keep us up to date on how things are going.
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Plain black coffee is 0 points on Weight Watchers......that means free. It's all the other stuff you put in it. Have you checked out some of the fat free and/or sugar free nondairy creamers? They're not too terribley high in calories compared to nonfat milk in your coffee. I'm just sooooo spoiled when it comes to my…
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I'm working on adding friends from our group....just love the atmosphere here. It gives me the hope that I can actually lose this weight and that I am not alone on this journey. And I need all the friends I can get here. So thanks Ellen and thank you group. Have a good tomorrow!
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If you're just not ready to lose the weight.....it just isn't gonna happen. I know that feeling only too well. This is my second time around. I had lost 80 lbs with WW, but I quit going and quit working program.......and so here I am, gonna do it again. With this group and the support here gives me hope for the long haul.…