1horsetown Member

Monday---Exercises done, Ran 8 miles. Walked 3. Tuesday--- No exercises. FitBit said 446 calories burned Wednesday---Exercises done. Ran 5. Walked 4.

8/27---exercises done. Picked a good day to run 8 miles and walk 1.

No weight change. I'll get busy this week.

8/20---exercises done--no liquid calories 8/21---exercises done--no liquid calories 8/22---exercises done--no liquid calories 8/23--- no exercises (spent the day @ the hospital with my MIL)--no liquid calories, but I could have used some. 8/24---no exercises (no excuse)---no liquid calories 8/25---exercises done---no…

I called the mom of my son's best friend to ask if we could take him to the zoo. I'd never met her before. She said she'd get back to me. Turns out she called the teacher at school and the day care provider we both use and 'vetted' me. I got good reports from both, so she called me back and accepted. I'm totally okay with…

8/15---exercises done (took a hike and got poison ivy). under sodium 8/16---no exercises. over sodium 8/17--no exercises, but I did walk 18,544 steps at the Iowa State Fair. Under sodium 8/18---exercises done. under sodium I'm down 2.8 # this week!!

8/13---exercises done. Sodium---WAY over. MIL made BLT's for dinner. Did really good til then. 8/14---Exercises done. Sodium---under.

I need a definition of 'bridge'.

Last minute dash to get the kid ready for school. The last 2 days were NOT pretty. New week tomorrow and school starts Wednesday.

8/9 70 seconds

Thursday: Exercises done. Water done. V/F peach, pear, tomato, spinach, and pineapple.

Tuesday: Huge mistake not doing the plank before the ab exercises. I only got 30.

8/8---exercises done. water done. Veggies...2 servings radishes, watermelon, 1 peach and lettuce

Monday 8/6 60 seconds 8/7 70 seconds

8/7--- Exercises done. Water, done. 1 banana, 2 servings lettuce, 1 serving radishes, 1 serving fresh from the garden beets.

What are 'calf raises'?

8/6--- 60 seconds. I might break 2 minutes this month. Had sense enough to do my plank BEFORE doing my arm exercises. Yep, I'm learning.

Got the exercises today. I'm going to seriously dislike someone tomorrow. Ive had bell pepper, tomato, and at least 2 servings of watermelon. Need to check my calories......... Editted to add.....1 plum. And I did all my water.

8/4---Exercises done. Water done. No weight change. All this extra water has made me just about wet my pants a coupla times.

8/1---exercises done ---didn't get the water done 8/2 exercises NOT done. ---Water done 8/3--- Exercises done---water done

8/1--- 45 seconds 8/2--- injured foot. opted out. 8/3---45 seconds

I'm with you. Regardless of which side of that particular issue you are on, you have the First Amendment right to say which side you are on. They don't have the right to refuse to serve certain groups or refuse to hire them, but they have the right to make a statement. There are several companies with whom I do not agree…

My real name is Kelly Andersen. I use 1horsetown alot.

*bump* so I can find this without having to do a search everytime. Let's do it!! And.......is it 100oz per day? Gonna have ta pee constantly.

7/30: morning and evening. 30 seconds each time. arms bent 7/31: morning and evening 30 seconds each time. arms bent 8/1: 8/2: 8/3: 8/4: 8/5:

This can be one of 2 things. 1. He just likes the feel of a 'curvier' body. It takes all types to make the world go round. or. 2. Some where in his little brain he wants control. Heavier women are frequently seen as less secure/ confident. (I'm not saying they are or aren't) But if you are heavier, you would be less…

The only way to be sure is to buy a scale. 'pieces' is too random. Though, realistically, an extra half a peanut or 2 won't wreck your calories count for the day.

The sad fact is.......boobs are mostly fat. I went from a D to a B even though my band size stayed a 36. Some women lose more of their 'girls' than others.

I have both a FITBIT and a HRM. The FITBIT is an interesting little toy. It's fun to see how much I walk in a given day. I'm a terrible sleeper, so the sleep monitoring is a nice function. The FITBIT senses motion, usually the legs. When I work in the garden or do weights at the gym, it doesn't feel what I do with my arms.…

You want to see a Fit Bit freak out? Wear it when you ride a horse. 4 beat walk. It thinks you're really moving!