ninabina62

Replies

  • I am so happy for you! Hang in there girl!
    in YESSSSS! 30 pounds GONE! Comment by ninabina62 February 2012
  • So happy for you! I had a great shopping day this week, also. I was wearing 14's and I slipped into a 10!! Hang in there. There's more happy shopping days in your future!
    in A happy shopping day! Comment by ninabina62 February 2012
  • I've always thought that this would be a better way to approach weight loss. After all, it is to be a lifestyle change. So why not start at what you will end at. It will take longer, but the results will remain. I've noticed that anytime I boost my caloric intake after days of low-cal eating, I suddenly lose weight! Thanks…
    in An easier way to setup goal calories - eating for who you wi Comment by ninabina62 January 2012
  • Never give up! If you only averaged 1/2 pound of weight loss per week, that is 26 pounds in one year! 52 in two! SImply cutting out an unhealthy snack or sugary soda would do that. So it's not as hard as it seems. Look at it as a long term endeavor. Not one that can be reached in a couple of months. I lost 4.5 pounds in…
    in Not giving up Comment by ninabina62 January 2012
Avatar