sparilis

I have a sensitivity to most grains, so I feel better and I have more energy when I cut out breads, pastas, breakfast cereals, etc. I'm also bothered by legumes, corn, millet, anything with a bran-like outer shell. It causes digestive problems and inflammation. I'm fine with chick peas and rice, but that's about it. I do…

In Central NJ, I paid $16/hr for a so-so cleaner and then I paid $25/hr for an amazing cleaner. Each cleaner took 6 hours to do a 3200 sq/ft house.

When I was 15, I found a few. I'm 49 now and very grey, but not completely (or so my stylist tells me when she dyes my roots). I found a couple on my 14-year-old daughters head a few months ago. My mother tells me she started going grey early as well.

Make sure you're getting enough fat at each meal. If you're worried about the calories, try lowering your starchy carb intake and replace it with healthy fats. For example, have a smaller sweet potato and put grass-fed butter on it. Have a smaller bowl of oatmeal and add a little grassfed cream. Try to get as much bang for…