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Oh man. I was thinking about canceling my personal training, now I'm afraid of what I will learn if I do go to cancel it! I know they treat their trainers like crap and pay them crap too. I have had 2 really great trainers in the 6 mos of training I have had, but they just reach a point where they don't like getting…
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I have the F6 and it's going on its 4th year now. I love it. I use it EVERY time I work out. It definitely gives me a more accurate estimate of calories burned and HR than relying on the machines at the gym.
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I am revisiting this DVD after a year... it is just as tough as I remember it! lol. Started D1L1 yesterday. I wore my HRM and it said I burned 172 cals. I am 5'3" and 143 lbs.