txdyno14 Member

Ok that looks like brains on a plate. :sick: :sick: :sick: :sick: Yuk!! Keep the posts coming they are very funny!!

My thoughts and prayer are with you and your family.:flowerforyou: For the bloat lots of water. Hope that works. :wink:

Hi All!! Still not doing my situps, but I think I will be starting them again soon. Back is feeling good again. But..... now I think I pulled my right shin. Man this sucks. :grumble: But I was able to get in a little over a mile on the treadmill last night and I did my 4 different arm exercises. :wink: But the best thing…

I can understand what you are going through. My lower back was really hurting last Thursday. So I took Fri, Sat, and Sun off and rest, ice and heat the area. Then on Monday did a light workout and last night a little bit more intenstivity. And this morning I'm feeling much better. Still a little twing so I think one more…

I didn't do my situps, but I was able to walk a little over a mile and I did 3 different arm exercises. My back felt a little better this morning. Back or not I'm not ready to give up!!:flowerforyou:

Hi Everybody!! I wasn't able to do anything this weekend. My lower back was bothering me something terrible. So I rested, iced and applied heat all weekend. It feels better this morning. Will go to the gym tonight and do a light workout to see how it feels. Hopefully fine!!!:grumble: :sad:

Love all the new idea's. Never thought of Pumpkin, will have to try it. When I buy the plain packets I put in Craisins.

Good job on all your exercises!! I'm glad your husband took your scale away. You should only be weighing yourself once a week. Remember being women we have such a water flux that the scale always lies to us. :wink:

Hey Gypsy!! I too fell of the wagon a bit, but got back on it yesterday. Don't worry about it so much!! Just remember why you are doing this in the first place... to get healthy!!:wink: So what if you are behind some of us. Just make sure you exercises everyday!! Don't focus so much on the numbers right now, they will…

Hi All!! Well I did my situp/crunches last night at the gym. Mon - 0, Tue - 0, Wed - 150(Yea). I did just shy of 2 miles on the treadmill and 15min on the bike (can't remember how far I went). I did my leg exercises on Tues. and will do some more tonight. Ran out of time at the gym last night to arms. Will have to make up…

Bummer you've been sick!! Glad to hear you are feeling better!! Good job on stop drinking the pop and jucies!!:wink: I did put a shirt on the other day and it wasn't as tight. Yea for me!! Having troubles with getting my situps done. Will get back to doing them tonight!!

I want to see my back flat again and not see those stinkin' rolls. And I would love to see the wings gone on my arms, so when I wear tanks or sleeveless shirts I'm not waving at people. And of course the flat abs would be really nice too. :wink:

Well that is why we are all doing the arm exercises, to build up that strength and get rid of the wings!!:wink:

Your right 100%!!! Thanks for the kick in the butt!! I promise I will get my 100 in today!! Now get off the computer and get your exercises done!! :wink:

Hi All!! Well I did my leg exercises last night. And my cardio. But just couldn't do the situps last night. I got in 36 situps. I'm having trouble doing them. I was all ready to do them in the beginning I've fell apart on doing the situps. Help!!!

Something to think about. Jillian Michaels from the Biggest Loser has a radio podcast every Sunday morning , here is the website http://kfiam640.com/podcast/SUNDAY.xml it's very informative and you can download past podcasts to your Ipod or MP3 player and listen to them while you are working out. She gives lots of good…

You go Girl!!!

I fully understand what you mean. I started off with a bang and this weekend if fizzled out for me. Have to climb back up on to that bumpy wagon. Good Luck!! :wink:

I only have 200 situps (thurs and fri) done so that means I'm 200 behind (sat and sun not done). Plus what I have to do today. It's so hard to get these done at home. I do better when I go to the gym. And I have to go bowling tonight so I won't be going to the gym tonight. Bummer!!! So I will have to try and get these…

Well I went to the gym yesterday and got my cardio in and when I was going to bed that night I realized I totally spaced and didn't do my situps. So I have to do Sat and Sun today. YUK!! :cry:

I did my situps last night. And our Trainer at my gym had a FREE question and answer session so I was all over it. What was even cooler was I was the only one there. So I'm armed with some knowledge for our next challenge starting on Monday!! Did a few arm and leg exercises last night and I'm sore today. What's the saying…

LauraAnne85 - Glad to see you joined!!

Question about the pumpkin?!?! In the fall I cook up pumpkins and put it in the freezer for pumpkin bread and/or pumpkin pancakes. So has anybody used fresh pumpkin instead of canned!!

Good Job Falcon!!! You will get that 100 yet. Ashley - On the arm and leg exercises. One of the things Jillian from Biggest Loser talks about is do push muscles one day and pull the next so your muscles get a couple days rest in between workouts. I did get my 100 situps in tonight. Tried a different machine hopefully this…

LauraAnne85 I've been on this site since Monday and found it's a fun site. When you go to the message board and click on a topic that is what's being talked about. And for something fun to help you be motivatived click on the 100 Situp Challenge we just started it yesterday so it's not to late to join in on the fun. Also…

Hey Ashley!! New challenges - For me I can do cardio until the cows come home, but I hate doing weight training. So maybe some sort of challenge involving that?!?!

Hi All!! Well I went to the gym tonight and did cario for 55mins and then went on one of the machines and got my 100 situps in. We shall see how I feel in the morning. Night all!! Look forward to chatting tomorrow!! :wink:

Ok, I'm in. I just emailed you the info you were asking. Sounds like fun, sort of!??!! LOL Good luck everybody!!

Thanks, I will give it a try!!

Hi There!! I am new here too. My husband and I just joined a gym. Have been doing great the last two weeks. Hoping the momentum stays. Didn't go yesterday, so that means I have to go tonight. Would love to go in the morning but I want to support my husband and go when he goes. So I'm having to go at night. I will say going…