We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I find that my workouts quickly run out of steam on an empty stomach, so I always eat a little before I go. I like banana and eggs with salsa.
-
I shouldn't have read this post. Now I want some chocolate. :D
-
Sadly, from my already non-existent boobs. I comfort myself by remembering that it's still less weight and strain on my joints. :)
-
I'm an uber nerd. Can I be your friend? :) I often will play xbox games when I have a food craving to avoid binging. Be my friend, be my friend, we can even xbox-resist-chocolate together if you use xbox live. :D
-
The land of "I love to eat too much".
-
There's a brand of bread called Bakers Deluxe that is low carb and high fiber. I find that I eat one or two slices of it and I'm full up to my throat. That might help?
-
I don't think making overweight a social norm is a good thing. Even though it's becoming more common, it is unhealthy and "not normal" from a health stand point. No matter how active or otherwise healthy an overweight person is, the extra weight puts undue stress on his/her joints which is surely harmful in the long run.…
-
200 cal snack is nothing!!!! Don't worry about it. You can easily burn it off with a long walk. 400 cal for dinner is not that bad. Grill some fish with a side homemade caesar salad (light dressing of course).
