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Im in.. add me please
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I made it through week 5! Did W5D3 this morning. I made it through without stopping and almost started to weep when it was done, no kidding. Will keep going with week 6 next week and see how far I get. Great job everyone!
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Finished week 4 yesterday and am planning to repeat it. I made it through all of the runs without stopping, great, but I had to push myself through each one. I hope to be able to work myself up to being able to get through it without hoping that it will be over and then it will be time to move on to week 5. I have to admit…
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I started week 4 this morning. I struggled through the first 5 minute run and at the very end of the second 5 minute run but I made it through without stopping. I definitely had to push myself. I will stick with week 4 but might repeat. Lets see how the rest of the week goes. After cooling down I feel good but man, I was…
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LoNcole: are you able to use the C25K app and the Nike app at the same time? That sounds great for now until I decide what I'm going to get. I think I am leaning towards a polar for now but I still have a lot more research to do. Thanks for your tips!
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I just ran 3 minutes straight, twice! I finished W3D1 this morning! I was worried about the 3minute runs; I have never been a runner, even at the peak of my fitness in my 20's and I had to take an extra day between week two and three since we had a busy weekend. I made it through the whole workout without stopping and…
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I finished W2D2 this morning. I made it through all the runs but on each run started to wonder when it would be time to walk right before the end of the 90 seconds. I will see how day 3 goes! Good Job everyone!! Keep up the great work.
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I finished week 1 day 3 and feeling good. Struggled a little on day 2 but pushed through. Was getting muscle cramps on the outside of my calves, both sides. Glad to have week one under my belt. Looking forward to next week. Good job everyone!!
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I got an arm band to hold my phone. It makes it easier to be able to access it for my music and C25K app. There are a bunch of running clothes that have little pockets for keys. One of my (3/4 length) running pants has a little mini pocket right inside the waistband just to hold my house key. They are Nike and I got them…