Replies
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I am not very motivational I do not think but I have lost a lot of weight over my life when I try! When I do not try very hard I put a lot of that back on so I guess my advise would be too start new habits that are realistic and can make a long term lifestyle change, consistency is the only way to keep it off I think! Best…
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Hi Ladies, I agree it is tough to be disciplined when out and about for work etc a lot. How was your day was it filled with healthful choices? I'm back on the wagon tomorrow about a period of really poor choices and self harming with overeating due to a recent separation. Have put on tooo much again so back to calorie…
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Hi Everyone, Anyone want to get this group going again? I have had regain and would love some friends and support to get back on track with post gbypass? Get in touch I would love to hear form you, tiwipod
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I'm really happy to find this thread, you are all so lovely and honest and as I am struggling to maintain weight lost and a little regain it gives me Hoppe I can get back on track! Can someone explain what finding someone means? I have lost 140pds over the last few years with the help of a tool, but now I have hit…
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Hi Erin and Ladies, I too am back after an indulgent hiatus that has seen me gain some old friends back! I am keen to get moving again and looking after myself again. I feel fat and tired, I cant fit into my lovely clothes and have lost the health plot a little, so I am really happy to read I am not alone in having another…
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Thanks for replying Stacy brilliant to hear from you! Gosh you have done so well to lose so much weight already! I am in Australia, where are you? So what shall we plan? Let's do a Wednedsday morning weigh in. We have 8 weeks 4 days till Easter, how about our goal is 15 pounds! I was on a stall for 3 months so I understand…
