kat5fish

I have it and it sucks! What I find the most demotivating is every time I lose it gets to a certain part of my cycle and I gain 3-6lbs in water weight which can take a couple of weeks to go. I could cry in frustration! Looking for something to do to shift it..... Any suggestions?

Hi I was diagnosed with pcos about 6 years ago. I manage to gain weight very easily and it's very hard to loose it. I did a diet called Alizonne 2 years ago which was no carbs and it worked brilliantly (12 stone in a year) I didn't keep hip the after care and went through some stuff and the weight has steadily gone back…