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Hi I have it, to be honest this is the first year I'm dead set on trying to overcome it. Cutting carbs and sugar out help and I take Chromium, magestium, multi vits and omega 3 6 9. I find that the chromium helps with keeping the weight off but that may just be me. :smile:
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Hi I'm a veggie have been for about 6 years now. I struggle to lose weight due to polycystic ovarian syndrome feel free to add me :smile: