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Giving up soda will help your anxiety, thats worth more than lost weight!! good luck
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Start weight : 195 Goal weight: 164 This would bring me into the healthy BMI range :)
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This is my first post, but I wanted to let you know you inspired me, I was diagosed with uncontrolled asthma and 80% lung function last week and have been avoiding going out the house since, and walking and exercising have gone out the window too. After reading your post, I have my gym clothes on and I'm going for ten…
