alishapotrie Member

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  • How long have you been restricting yourself to 1200 calories? Maybe your metabolism has slowed down due to too few calories, which I have read can happen. Solution: maybe up calories and more exercise if your not already. Good Luck!!:smile:
    in Staying within Calorie Range but not losing weight??? Comment by alishapotrie February 2010
  • I am by no means an expert, but I have a system that seems to work for me; although as long as you're consistent it probably doesn't matter how you measure. I measure stomach by measuring both the smallest portion as well as measuring across the belly button ( maybe just because the latter makes me feel better:laugh: ),…
    in Waist, Hips, Thigh Comment by alishapotrie February 2010
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