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I just started weight training with my boyfriend for about a month and I really enjoy it now. I think it's been helping me a lot more than when I would only do cardio and eating healthy.
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I can only eat 1200 cal a day and I usually have a rage of 200-400 cal left after the work day. I hit the gym after work and work off at the most 300 but not usually since I only do about 10-30 min of cardio after I do weight lifting. And I eat all my worked out calories and then some. But I never eat more than 1200, I'm…
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5'3 SW: 216 CW: 207 GW: 135
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You look great. Keep this up. This keeps me motivated!
