Nikki135

Replies

I can't work out today because...I worked out really hard yesterday;-)

in Can't work out--my hair looks too good. Comment by Nikki135 October 2010
WoW!!! Amazing!!! Keep up the good work girl!

in what you want a testimonial from me? (Pics) Comment by Nikki135 October 2010
I have a problem with fluid retention also. I find that drinking lots of water (8-12/ 8 oz. glasses a day) really helps. Magnesium and B-complex vitamins work well too. I also use dried parsley flakes in some of the foods that I prepare. Hope this helps ya;-)Good Luck!!

in Fluid Retention Comment by Nikki135 October 2010
Don't be so hard on yourself... Just remember that this is a lifelong thing and we have everyday to improve. You haven't fallen. Your still holding on;-)

in Why can't I stay on the wagon???? Comment by Nikki135 August 2010