NellaSweet

22 add me if u wish

Bump Been doing the Jullian 30 Day Shed but have been off cause of an ache in my knee was only on day 5 and now I'll have to start all over again. Wanna check this out too.

Bump

A white pair of jeggings my mother bought me and a tiny tube black dress from my Grandma.

Beautiful progress. Very inspiring.

I like to move it (the Madagascar version) :love: Eminem's- Lose yourself I'm sexy and I know it- LMFAO In that order of preference.

Bump, bump, bump u r a prayer answered.

I want to know abt how much calories I need to re-eat to avoid going into starvation mood? I am currently at 1200 calories and I don't generally past 500 calories burned. About how much will I need to re-eat to avoid going into starvation mood?

Crap, crap, crap. Great article I think I've been guilty of NOT re_eating my calories (it does seem pointless) but I refuse to lose then gain again or have problems maintaining. Thanks a bunch for posting this. Bump Bump

And that is the truth :wink:

Dried fruits (prunes, dates raisins) way tasty especially if u are a sugar junkie like I am ;-)

Sunday is my rest day but I was in the mood so I did a 60 minutes yoga workout and later if the mood hits might put on my nice Shaggy albums and my favourite R&Bs and bump to that :-)

Am I allowed to say neither? I got a lot of junk in my trunk (it's my pride and joy) just wanna get it nice and neat, but I'm deficient in front I can't lose ANYTHING off my practically non-existent boobs (which I do love and have no intention of changing).

bump a bit more complicated than i realized gotta come back.

This makes a lot of sense.

Am I too late to get in?