nlucas88

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  • Hi Tyleasha, I have just started working out again. We have started a new woman's group where we all learn how to eat healthy, exercise, accountability and support. Are you watching your calorie intake? We are doing 1200 calories a day on a 12 week program and at least 3.5 hours of exercise a week. I have lost 2 lbs. this…
    in New here Comment by nlucas88 August 2010
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