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Hi, I have not started this program, but it is on my radar to do. I used a couple of programs from the body building website. My experience has been that it has slowed down my weight lost because I was building muscle at the same time. I am about 8 lbs from my goal weight and once I get to goal, I plan to use this program…
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24 (yesterday) Dexter Orange is the New Black (haven't started the new season yet - I'm saving it until my DVR is caught up) Criminal Minds Pysch Supernatural House Law & Order (all of them & SVU was today)
