baldwink

What a wonderful testimony!! You're right, you are worth the effort and deserve to have that peace of mind that comes from truly loving oneself!! Keep up the good work!!

First of all, I am truly sorry for your loss, it is so hard to lose someone that way. Second, give yourself a break, you are grieving and grief looks different for each loss that you experience. Don't worry that you don't feel as enthusiastic about watching what you eat right now, you'll get back to feeling that way again,…

Hello!! I am also new to this and it is something. I have just been on for two full days and am already starting to see that I may have been consuming more than twice the recommended amount on a daily basis. This first couple of days have been hard as I feel like I am hungry all the time, but yesterday wasn't too bad and I…