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This actually sounds awesome to me :) YUM! thanks!
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I love mine with mixed berries and a few candied walnuts :tongue:
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Any of my Zumba songs!
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Also something I have been wanting to do.. I feel like maybe if I cut out sweet maybe I wont crave it so much..?
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This is what I have been considering.. I have a few packets of Pure Via (Stevia extract) to try.. So we shall see :) Thanks for all the feedback!
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I have often heard that eating 5-6 small meals (a small meal every 2-3 hrs) help to rev up your metabolism.
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If you don't mind a little extra sugar in your greek yogurt.. Cabot Vanilla bean flavor!!!!! YUMMMMM only once in a while for this one though.. usually its fage or chobani plain :)
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Nope :) not too far off..
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Shay-22?
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You are lifting weights :)
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Big Bang :)
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Plain or vanilla almond milk!!!
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Amazing story! Well done! So glad you got *healthy* :flowerforyou:
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Perfect :heart:
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8.5 :)
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Yum! If you wanna lover the cals even more along with getting rid of a ton of sodium.. use canned tomatoes! No salt added of course! (Hunts is a good brand!) Also, even better is sliced fresh! Throw some Italian herbs on it! Delish!!!
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They are simply great! No other way to say it! Whether its guacamole, in a salad, on a sandwich.. doesn't matter! YUMMMMMMM And well worth the cal and fat!
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fish or poultry only (as far as 'meat' goes..) and as unprocessed as I can get and lots of veggies!
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Perfect! I totally get it now :) Thanks for posting!
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Absolutely!!! I can't figure out why I love it so much!!!!
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Quaker old fashioned oats, fresh strawberries, regular almond milk and a couple candies walnuts :tongue:
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I made it last night! Might be my new fave dish! Chicken breast tenderloins zucchini summer squash mushrooms onions garlic olive oil lemon salt & pepper :tongue:
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@Graham: Your pic is very model-esque :)
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@aqua: gorgeous! you look like a mix of Emma Watson and Tina Fey! 9!!
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@cairney: you remind me of the lead singer of 3 doors down (can't remember his name....)
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8 :) (im the girl)
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You are wearing a green shirt
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@bbysars: im seeing some Emma Stone in you :)
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How old were you when you got engaged? 15 (me) and 16 (hubby) How long had you been together before getting engaged? 5 months How old were you when you got married? 20 and 22 Are you still together (if so, for how long)? yes! :heart: we will celebrate our 5th wedding anniversary 3/5/12 and our 11th 'together' anniversary…
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@euro: 9!!!