big_Dave_c

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• Frozen berries + unsweetened almond milk will make almost any protein powder palatable.

  in Vanilla Protein shake recipies? Comment by big_Dave_c January 2012
• Greek Yogurt or Ricotta Cheese + Stevia/Splenda/Truvia/etc + Cinnamon (feel free to add more spices, like nutmeg, clove, etc) + Optional - Raspberries Murders the sweet tooth without trashing a diet.

  in Ideas for a sweet tooth? Comment by big_Dave_c January 2012