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There isn't any real science to back it up. The blood type diet tells me to avoid beans. I tell it to shove it.
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I try not to let other people dictate how I feel about trying to lose weight. It's been a struggle. I get a lot of "you don't have to lose weight" and "you look just fine" from people who didn't understand how frustrating it is not to be able to wear slacks to work because my pants don't fit! Unless you have an eating…
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Alcohol is poison . . . tasty, tasty poison. But seriously, alcohol in moderation isn't so bad. As I got older (hangovers started getting seriously awful after 25), I started drinking much more sparingly and also drank higher quality alcohols. A cheap vodka in large quantities is going to give you a wretched hangover. A…
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Nah, that's close to my goal weight. I'm between 145 and 149 on any given day (based on what I have lifted and what I ate). There I'm probably close to 148.
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Whole eggs for me, all the way. But I don't like them when the yolk is cooked all the way through. I cannot and will not eat hard boiled eggs, deviled eggs, etc. A runny yolk is a happy yolk to me!
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Last try:
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Grrr, sorry about that. Trying again:
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Yikes, I took "before/during" pics today. Hopefully in a few weeks I will see less fat and more definition! I am 5'6" Hopefully the images show - I'm new to the forums. <a href="http://tinypic.com?ref=1r5275" target="_blank"><img src="http://i39.tinypic.com/1r5275.jpg" border="0" alt="Image and video hosting by…
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I would say make them try them. If they won't try them, cook dinners with peppers until they cave. But if they try them and truly dislike them (I despise sweet peppers but love spicy ones), you might want to try to accommodate. My mother never got me to eat peppers and I have never grown to like them.
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It was just two days! Don't feel bad about yourself - it was food you ate. You didn't do anything "bad." Just pick yourself back up, recommit yourself to a healthy eating style, and realize that sometimes, you're going to eat pizza and ice cream :)