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Hi everyone, Made it through my first evening of no snacking and even went to bed a bit earlier which was great since I haven't been retiring very early lately. It has been difficult not to eat while watching tv. so I am really grateful for this challenge because it will help remind me to stay on track. I think most of my…
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Good Morning, I'm in. My cut off time is 8:30
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:heart: Just started on site this week , and wanted to say hello. I am going to try some food tracking each day and go for a walk to start out. Blessings everyone on your fit and healthy journeys.:smile:
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Welcome Rae:love: Good Luck and many blessings on your healthy journey. :heart: Sunsky
