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thanks alot everyone. keeping me motivated. !
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diet && intensity of workouts.. I have been active my whole life, and completely stopped in past 3 years, and then winter of 2012 I decided to focus on health and getting active, and i would go run or go lift, but i would run and lift comfortably, i was never pushing myself completely. I never truly finished a workout…
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Thank you ladies very much, it means so mmuch!
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thanks ! I now I have a long way to go, but seeing my progress so far helps motivate me! & YES STICK WITH IT! I remeber starting (this time) and working harder than ever and feeling so discouraged because I didn't see any changes in my body, but believe me your body is changing and if you stick with it before you know it…
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THANKS ! how do you do that !?
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AMAZING ! keep up the work! so inspiring
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awesome ! keep it up!
