Alecgraham

It's possible. (1) Don't drink during the week. (2) Cut your weekday calories significantly to make up for the extra you're getting on the weekend. (3) Put in a more intense workout on the weekends to further cut into the extra calories you're getting.

in Partying and health. Mission impossible? Comment by Alecgraham October 2014

Go with Fruit. I snack on clementines all the time. They're tasty and only 35 calories a pop.

in nuts, and low cal snacks.. Comment by Alecgraham March 2012

This book is great. There are other editions available as well. http://www.amazon.com/Taste-Home-Comfort-Food-Cookbook/dp/0898217512/ref=sr_1_3?ie=UTF8&qid=1330876765&sr=8-3

in Where do you get your recipes? Comment by Alecgraham March 2012

Alecgraham Member

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