sassynsweet2014 Member

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  • I did both a floor/chair class and a pole class. I found that the floor/chair class was more cardio, while the pole class was almost more like strength training, but that was before I started MFP so I didn't have to worry about logging it. I'm curious what others say. I do know that it was probably one of the most fun…
    in Pole Dancing Comment by sassynsweet2014 February 2012
  • I have that issue too! I'm over on my protein a lot, it's the little red number that freaked me out at first, but protein helps to build muscle so I figure it's really not that bad to go over. I know if you go to goals and pick custom settings you can change the % of carbs/protein/fat and up the protein so that pesky red…
    in is it bad that i have reached my protein limit already? Comment by sassynsweet2014 February 2012
  • After carrying twins, and then about a year later my youngest, my body is far from perfect, it took me awhile to come to terms with the fact that I will never have a perfect bikini body again, but you know what, that's okay. I found this fabulous poem and wanted to share it <3 it's from this blog...…
    in Stretch Marks & Pouch Before & Afters Comment by sassynsweet2014 February 2012
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