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YOU CAN DO THIS!! :p Just remember you did not get to this weight overnight.....it took me Almost a year(with a break in between for BC treatments-surgery, radiation(slowed me down but kept going)) to lose 75 lbs-that was in 2005...have since regained 20 but determined to get it back off! You got this....there will be days…
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Raleigh North Carolina!
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Stevia... and unsweetened original flavor almond milk.......yum
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I too had regained some weight....tried medifast for 3.5 weeks...yes lost almost 10lbs but was starving all the time! Listened to my sister and went to a nutritionist who did a Metabolic Test: now I eat healthy within my caloric requirements, am not feeling hungry and just started losing a bit quicker since I switched my…
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44 lbs is amazing! Do what feels best for your optimal health.... and your mental health - so drop the non-supportive partner -he's ovbviously not all that if he feels it necessary to call you fat....which is really an ugly way to speak to someone who is their "partner" you deserve better!
