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Not cheating...not worth it....I agree need to increase calories and stay away from scale. :-)
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AMAZING. Thanks for posting. It has encouraged me to continue using the weights. I always start to gain weight when I lift so I then give up...but OMG your arms in 1 month have done the trick for me...I will keep going this time. Thanks for posting.
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I have never seen a better transformation. Wow...what an inspiration! Way to go! BEAUTIFUL.
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Way to go!!!! I started at 206. on MFP. My highest was 217. Anyway, I have exactly 31 pounds to go. It's been slow and steady but I am so determined. I know how yyou feel because I was THRILLED when I finally hit the 190's and now I am a woman of the 180"s striving next for the 170's. KEEP PUSHING ON!!!
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Hang in there! Stay positive. It only gets better
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I Love it!!!!!! Plus I can relate. I am 5'6" and started at 206. I have only loss 14 pounds so far put you are a TRUE inspiration. Your photos were a great motivator for me. THANK YOU!!!!
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Congrats on a job well done. Keep pushing forward towards your goal. You will achieve it.
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I have the tapes did one complete round. Did not lose weight but sure looked better. My figure did change. Problem is that after I finished I let myself go back to my old ways. Didn't focus on the eating portion at all. This time I decided to at least lose 25 pounds and then start again while eating correctly. There is a…
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Sounds great to me....count me in....I started officially yesterday. Keeping a blog just to hold myself accountable. I weighed in this morning at 208.00. I can't believe I just typed that. Anyway 1 month, great support, I can do this! As for measurements....I'll try and get those done this evening and post. Best of Luck to…
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I have about 50. I just join my fitness pal this morning so I looking over all the cool features. Hope this will be the time I get it right.
