We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I was in the same situation. I finally cut out the white carbs and sugars. I log in 1200 cal a day, exercise 3-4 times a weeks and I finally started loosing again.
-
Water walking is a great low impact exercise. There are many people at my gym that come for just that.
-
I just looked at my weight tracker for the last year. What a yo-yo it has been. I have to say that when my jeans start getting tight I go right back on myfitnesspal. This is a great tool for me. My jeans are tight so I'm back on. :)
-
Look at this site. http://www.chiaseedrecipes.com/40-ways-to-use-chia-seeds.php Good luck!