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BTW: I found by having the mobile app, helps 100%. Input EVERYTHING you eat and try to stay under your #s for the day, one day at a time, after a while, it becomes a habit, then before you know it, you're losing! Get rid of all your snacks, unless they are healthy snacks! Start buying ONLY what's good for you, after a…
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Hi, I'm Demetri and I've been where you're at! My motto was "Most people eat to live, I live to eat"! I LOVE FOOD, PERIOD! I stayed on that trend because I never thought I'd become obese nor did I expect to EVER become diabetic! Well, I became both! But the diabetes is what got me off my rusty dusty and gave me the…
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Hi, I'm Demetris, born in Greece! I was never overweight growing up, then life took over! I'm here for support for each other! I'm committed to get back to a healthy weight! Opa! (No, no, that's what got me in trouble to begin with!)
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Giasou Niko! I hope you're still at it re maga!
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Why not use an old T-shirt? Adds more protein and lots of sodium! LOL!
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I've tried both but I have settled on the Dannon Greek lit fit 80 cal. They have several flavors! It's awesome!
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You know, spooning leads to forking! I'm just saying!
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Not true. I've been a professional in the IT industry for almost 30 years and I have tattoos. It's not the fact you have tattoos, it's WHAT the tattoo is and where it is. My tattoos represent either something/someone I love dearly or passionate of!
